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(226) 223-1506

Fall Into Fitness Bootcamp 2018

Are you interested in the a.m. or p.m. class?
Has your doctor ever said that you have a heart condition and that you should only do exercise recommended by a doctor?
Do you feel pain in your chest when you do physical activity?
In the past month, have you had chest pain when you were not participating in physical activity?
Do you lose your balance because of dizziness or do you ever lose consciousness?
Do you have a bone injury in your back, knee or hip that could be made worse by a chance in your physical activity?
Is your doctor prescribing drugs for your blood pressure or heart condition? Do you know of any reason why you should not participate in physical activity?
Have you had surgery in the last two years?
Are you currently on any medications?
Do you have any pain or stiffness in your back, knee, hip shoulders or elsewhere?
How many times a week are you currently exercising? What kind of workouts are you doing?
What is the main thing you'd like to get out of this class?
How did you hear about the FALL Into Fitness Bootcamp?