Through local boot camps and in-home one-on-one personal training I work closely with my clients to help them achieve new fitness heights.
"Keep looking up... that's the secret of life." - Snoopy
Online personal training and nutritional consultation/meal plans allow me to branch out and help anyone almost anywhere around the world! See below for more information or inquire with me directly.
"Never be afraid to try something new, because life gets boring when you stay within the limits of what you already know." - Unknown
Be accountable! Through regular assessments and measurements, food diaries, and workout logs I hold you accountable for every fitness program or nutrition plan prescribed.
As Buddhism says: "There are 3 C's in life: choices, chances, changes. You must make a Choice to take a Chance or your life will never Change."
It's no secret - personal training sessions are expensive! They are also restrictive in allotted times and, in general, do not allow
Read MoreNutritional Guidance/Meal Plan - $65 The key to weight loss, as per Albert Matheny, R.D., C.S.C.S., is a daily caloric deficit. Essentially, your
Read MoreStace-O-Fit is proud to offer local in-home or studio (Arthur) private personal training sessions to individuals, partners (2-3 people), and small groups
Read MoreNo matter what your fitness level is, whether it be beginner, moderate, or advanced, I will ensure you burn the most fat
Read MoreI’m Stacey Hutchinson – wife, stay at home mother of 3 beautiful boys, and professional personal trainer servicing Drayton, Ontario and surrounding areas.
After nearly 2 decades of struggling with weight and health problems I became determined to change my life for the better. In November 2015 my fitness journey began and I have not looked back! I am now a certified personal trainer, a budding lifestyle coach (working on it), and am in the best physical shape and health I’ve been in years!
In total I have lost almost 50 lbs, gone down almost 20% in body fat, have defined hypertrophy like I’ve never seen before, and now have the energy, endurance, and physical strength to keep up with my high-paced, crazy mommy lifestyle! Even today, my fitness journey continues.
Now, I would like to pass what I have learned and continue to learn onto others so they, too, can meet their physical, nutritional, and fitness goals. Please join me in this journey so you, too, can see all the amazing benefits of living a happy, healthy, and fit lifestyle.
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Read MoreI've had a few people ask me "what do I do if I'm sick? Should I be working out? Or should I be resting?" The answer itself isn't as simple as "yes" or "no". Why is
Read MoreFor many, myself included, it is hard enough to actually get into a regular exercise routine. Some lack motivation, some do not have regular access to a fitness centre or equipment (hint #1: you don't need
Read MoreLet’s face it - the holiday season, while joyous in its celebration, is a train wreck for your waistline. Between cookies, stuffing, and booze, our bodies see more calories than any other point in the year!
Read MoreWanting to join a fitness class, but can't find someone to watch the little one(s)? Look no further! I am happy to announce come January 2018 I will be offering another 6 week Mom and Tot
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